Any good place to get a good continental breakfast at hotels?

I had been going to alot of hotels and sampling there continental breakfast. Holiday Inn Express seems to have the best. Days Inns are not so good. At least for at my area in Stanton, CA. When I leave my house for work, I dont have time to make breakfast so I goes to these hotels for food. Its always the same type of food and its getting boring? Any tips on how I can get a good breakfast without paying to much?